We did 4 easy miles and 4 start of race 200s. It was all easy and I felt pretty good, I need to get a good sleep tonight and race harder than I ever have tomorrow. I'm going to give it my all for as long as I can, I'm going to keep with Binghams number 3 and 4 guys until either I die off or its time to kick them out. I'm only going to concentrate on defeating Binghams number 3 and 4 guys, I'm going to get right behind them and pass them in the final 800, I know have the ability to do this.
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