Ran for SUU on their Cross Country/Track and Field teams
2015 Alta Track Athlete of the Year
Short-Term Running Goals:
Stay healthy and and build mileage
Sub 1:20 half marathon
Long-Term Running Goals:
Keep running
Run the Boston Marathon at least once
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
We did 10 flying 40s, we did an easy 800 between each of them so we could have a full recovery. It felt good and it went by fast. we also did a mile before this workout. It felt good to get some sprinting in.
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