Blake Bennions running

December 21, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 37.45 Month: 97.45 Year: 1225.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.500.000.000.0010.50

Warned up 1.5 and the ran 9 miles in the gully. I ran with Coach Murphy and kind of Ashton. It was a good run, I liked the pace and we ran a really big hill I had never run, that was interesting!  I need to get Chase to practice. I also passed my AP US History test, I'm really happy about that! It's my greatest academic achievement of highschool up until now, maybe my only one haha. I'm grateful that I had two great teachers for the class, all the homework and the packet of death really payed off! Since I've already run over 10 miles today I will probably just relax (besides work) and do some core.

Comments
From Rob Murphy on Mon, Jul 07, 2014 at 11:20:23 from 24.10.247.181

Nice job on that AP score Blake! I'm proud of you.

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