Blake Bennions running

December 09, 2025

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for Alta and SUU on their Cross Country/Track and Field teams

Short-Term Running Goals:

Stay healthy and and build mileage 🤕

sub 16:00 Founders Day 5k ✅

Win crossover half ✅

2000 miles during 2025

Top 3 at 2026 Des News Marathon

Long-Term Running Goals:

Keep running and run some solid PRs

Run the Boston Marathon at least once

Run the Broken Arrow series

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 10.00 Month: 56.15 Year: 1880.10
Wed, Nov 26, 2025
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.500.000.000.0010.50

Two laps around the lake, ran while Whitney rode in the golf cart with Jill, Addie, and Kaitlyn. Wish I'd brought my endorphins- I've been doing a lot more fast running than I'd anticipated.

3.5 in Manchester after watching the k state volleyball game.

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