Blake Bennions running

December 08, 2025

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for Alta and SUU on their Cross Country/Track and Field teams

Short-Term Running Goals:

Stay healthy and and build mileage 🤕

sub 16:00 Founders Day 5k ✅

Win crossover half ✅

2000 miles during 2025

Top 3 at 2026 Des News Marathon

Long-Term Running Goals:

Keep running and run some solid PRs

Run the Boston Marathon at least once

Run the Broken Arrow series

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:
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Miles:This week: 10.00 Month: 56.15 Year: 1880.10
Sat, May 24, 2025
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.500.000.000.0010.50

Stroller run to get the mail and then ran to the park and ran the millennium park loop 4x each way while Becca watched Whitney at the playground. Then I ran around the middle school park while Becca walked Whitney over there, ran around more with Whitney for a while there and then went home.

Set of tennis later with Adam.

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