Ran over to the park with Whitney and helped her do all the stuff on the playground. Was just going to run home because I was feeling kinda pooped from yesterday but ran into Jake on the way back. I accompanied him for the next 2-3 miles and then went home and dropped Whitney off with Becca. I did the last 2.75 miles on my own in my new Saucony tempus shoes. Felt really good, I'm a big fan. They have some of the super foam stuff and it definitely makes a difference. I sped up for a mile at estimated marathon effort and ran a 5:57. Ramping mileage back up for a big mileage month in March. |