Blake Bennions running

April 20, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 24.90 Month: 44.90 Year: 319.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Ran the gully paired up with girls from the girls team, I ran with Sarah. It was a time trial for them. It was a rainy, slightly cold day, I felt good once the run got going. I think we can win park city and I think I can take a top 10 spot. State is looking kind of bleak, but I think region will be a solid victory for Alta as long as we all show up and do our job. So I think the next two meets should be wins, and hopefully that will give us enough confidence to do something spectacular at state, I feel like we need to focus more on state and less on Nike, I think it's the more important meet, unless we are serious about taking top 4 at Nike.

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