Blake Bennions running

December 21, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 37.45 Month: 97.45 Year: 1225.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.500.000.001.506.00

Ouch, getting a filling thing or whatever I got was a lot different than I remember. Its swollen and still hurts, my jaw cramped up when I was was eating something, it only hurt a little at the time because I was still really numb. And my tooth is hurting quite a bit too, i cant even open my mouth all the way because of my jaw. But oh well, it will be better in a few hours, Zach, Read and I came to practice today, we did a track workout. 1x1200 at 3200m pace, 1x800m at 3200m pace, and 1x400m at 1600m pace. It was very windy today so it was pretty tough, I ran 3:50 or so for the 1200, pretty slow. Then I ran 2:29 for the 800m, better, and then 65 for the 400m which was good. My mouth is hurting though, I feel kind of weird/tired too, maybe they did something wrong at the dentist, maybe next time I won't have them play a movie during the procedure haha.

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