Blake Bennions running

Nebo

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBlake Bennion's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2013201420152016201720182019202020212022202320242025
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for Alta and SUU on their Cross Country/Track and Field teams

Short-Term Running Goals:

Stay healthy and and build mileage 🤕

sub 16:00 Founders Day 5k ✅

Win crossover half ✅

2000 miles during 2025

Top 3 at 2026 Des News Marathon

Long-Term Running Goals:

Keep running and run some solid PRs

Run the Boston Marathon at least once

Run the Broken Arrow series

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 10.00 Month: 56.15 Year: 1880.10
Race: Nebo (3 Miles) 00:16:53, Place overall: 111, Place in age division: 111
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.003.004.00

I havnt really had the same motivation every since that last stress fracture, it just doesn't matter as much. I like running and I want to suceed but the motivation, fire, and hunger for improvement I used to have just doesn't seem to be there anymore. I promised myself when I started running that I would never give up and never quit, because the only way to get truly good at something is to stick with it. So I'm not going to stop, I just need to keep going and never give up. I feel like there's something more I could have put into today's race but for some reason I just couldn't do it. My lungs were the only thing hurting going into mile 3 but I was just dropping and dropping. The only reason I'm still on varsity is because my good friend from EFY over the summer, Kyle Gibbs from Woods Cross, passed me and it gave me motivation and reassured me that I could still finish ok. I just got behind Kyle and just kept right with him up until the end, I would not have broken 17 if I hadn't had my friend's support.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: