Mowed the lawn and then ran 8 easy miles followed by a 1.5 mile walk with Becca and Whitney. The run was at an easy pace of 7:40 but my lungs were still killing me. I had shortness of breath and tightness in my chest the whole time. Maybe it's just bad allergies, who knows. Either way my asthma medication should start kicking in by the end of the week and start helping. I want to start running more like 5 days a week instead of 3/4. I've also started walking a good amount now that the baby is here, I suppose I'll start logging that too. |