Blake Bennions running

December 21, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 37.45 Month: 97.45 Year: 1225.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

I will do a run 30 mins after dinner, 4-6 miles. I had an allergy appointment and I got tested for 53 different things, got a flu shot and some other stuff, I'm tired. Also this morning I coughed and yellow dust/powder stuff came out... Weird huh? My dad said maybe it was a sinus infection that popped. When the doctor looked in my throat she said it looked really bad, I have an ulcer and its very bright red irritated and messed up. Also I found out I'm allergic to wheat, and some other stuff. I had assumed something was messed up because I've been getting lots of heart burn and weird throat problems and stuff for a very long time, well its nice to have that over with, still need to get blood drawn tomorrow but my throat is a little weird and I'm feeling tired, I will give it an hour or two and then I'm sure a nice run will make me feel loads better. Maybe taking care of all this stuff will help me run faster! Also I might be allergic to corn and onions, hopefully onions! I ran 4 miles, felt very weird, something was off, probably just really really need new shoes, maybe I will take care of that tomorrow, I actually might wear a pair of shoes from the summer or last track season tomorrow, these ones are really done! It feels good to be running again, even if its such a short run, the feeling I have is great! Also I got an email from Elder Kramer Morton today, that was really cool!

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