Blake Bennions running

December 22, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 0.00 Month: 97.45 Year: 1225.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.005.000.005.00

I ran a nice, decent workout somewhere around 7 minute pace. It felt good, I am excited for the Cottonwood heights thanksgiving 5k tomorrow. My goal is to run in the top 5, but it all depends on who shows up. It will be fun!

Comments
From Rob Murphy on Wed, Nov 27, 2013 at 15:46:49 from 24.10.249.165

Happy Thanksgiving Blake. Have fun "earning your turkey" at the race tomorrow.

From Blake Bennion on Thu, Nov 28, 2013 at 12:56:03 from 66.29.190.63

Thanks haha, I got 5th!

From Rob Murphy on Thu, Nov 28, 2013 at 13:38:33 from 24.10.249.165

I saw. Solid time too. When are you going to post a race report?

From Blake Bennion on Thu, Nov 28, 2013 at 16:28:17 from 66.29.190.63

I wrote one. I filled out a questionnaire for BYU Hawaii, it feels like I am a little bit below there standards. I did come pretty close to one of their best runners today though. But if I do good in 2014 maybe I will be good enough.

From Rob Murphy on Fri, Nov 29, 2013 at 18:04:25 from 24.10.249.165

You still have two seasons of track and one of cross country ahead of you though!

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