Blake Bennions running

April 26, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 20.50 Month: 65.40 Year: 340.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.300.000.000.0012.30

I felt really good today, it was a nice pace and just and enjoyable run. The big hill on the gully run didn't even hurt today, it was sort of weird but really good. I know I am in good shape, and I'm going to get in a lot better shape by the time state comes around. I think the weakest point is racing, I really need to be confident and determined at the state meet. I know I would do amazing if I could have the mentality in a meet that I do most other days, but for some reason something just gets to me and I just can't push it during races. I really need to break through that problem, I know I will have everything I need to beat Adam by the time State comes around if I work my hardest. I just need to have the determination going into state.

Comments
From Rob Murphy on Fri, Oct 11, 2013 at 18:54:20 from 24.10.249.165

When you're having fun it never seems hard.

Nice run!

From Blake Bennion on Fri, Oct 11, 2013 at 20:16:24 from 66.29.190.63

Yeah! I did some core as well, I can't wait for the track workout tomorrow!

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