Blake Bennions running

November 07, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 16.00 Month: 36.00 Year: 1001.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

I felt good the day of the race but the day after I felt maybe the most sore I ever have, and my ankle felt wrecked. I twisted and rolled it a few times a little funny but nothing too severe during the race, and I also whacked it really hard on a post while rolling over during the barbed wire crawl. But it felt terrible on Sunday, felt better and better the last couple days. Finally decided to test it out today, it still feels pretty sore but pretty stable.

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