Blake Bennions running

April 28, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 0.00 Month: 71.60 Year: 346.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Haven't been on for a while. I ran up at Alta with Tayte today, started where Alta practice is and went up towards sunset lake. I was totally dead by the time we got to captains pass or whatever it's called haha. My asthma had taken over and I was pretty done, but the way down was a lot of fun, great practice for Jupiter peak. I need to get in some longer runs these next couple weeks in preparation, hopefully I can get in like a 15 miler next week. I might run later today, I'm feeling good even though I was dying up at the top of the run today haha. I need to get some big mileage days so I'm not blindsided by Jupiter peak.

Also I have a great set up for training this year, I will be living right by the track with Jake and Liam, two fast hardworking awesome knowledgeable guys. Plus Cam Levins is coming back, that in addition to all the incredibly talented runners we have coming back, this is my season to finally grab on to my friends and teammates and breakout!

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