Really fun race today. Course is a bit short at 3.06 but sub 16 feels equally good. Splits were 5:22, 4:59, 5:16. I was running with Wyatt for the first 2 miles and then he dropped me by 12 seconds the last mile. I just couldn't get back into rhythm after the hill up to the high school. Jake has been killing it and broke 15 on this course, Garry and Wyatt were both about 15:40. Also a kinda crazy stat, I dropped from 166 to 158 between last night and post race. Des news is in 26 days I'm hoping to drop a few more pounds before then. Jake says his first 5k of Des news is consistently faster than his time on this course. If I can run 15:30 for the first 5k there I should definitely be able to run in the 32 minute range. Sub 32:30 there would be awesome. |