Blake Bennions running

December 21, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 37.45 Month: 97.45 Year: 1225.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Fastrunningblog finally became iPod friendly! I need to start getting better at blogging my runs again, or just be less busy. I did a 20 minute bike ride Saturday night and Sunday I was stuck in Provo and unable to get in a run. But today I went out for a nice 8 mile run, plan on 54-60 miles this week. I am doing 8 tomorrow morning and hopefully 4 in the night after work, maybe just 2 or 3. The first 2 miles today were tough and the rest felt pretty good. I was helping out in my grandmas yard for the first half of the day, and on a date for the 2nd half, great girl (distance runner) we had dinner and saw the 2nd how to train your dragon movie, I liked it!

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