Easy run at the oval today. It felt good, I felt really good when I got to pick it up a little for a few laps with some guys. I really want to do some fast speed workouts, but I guess I must be patient. Coach Murphy encouraged me to embrace the 3200m event more, so I am going to do my best to succeed in that event as well as the 1600 and 800. I have had some tendinitis since last week, but its going away, it was bad yesterday but it felt better today. We did drills and squats after the run, they felt really good too. I have passion again, its really good to have back, I have missed it. I can not wait to race, no matter the distance, I want to have another shot at all those guys who have been beating me.
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