Blake Bennions running

November 06, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBlake Bennion's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 16.00 Month: 36.00 Year: 1001.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.256.75

Easy day, signal for a hard day on the track. Hopefully we do a max effort 800m first, its getting embarrasing having to tell colleges my sophomore time that I ran 30 minutes after a 1600m. I can't wait for track, I want to skip my week-2 week break because I want to run track so bad, but I know my body does better if I give it rest before a season. Then I will be back to the 1600m, my body was made to run the 1600m and I love the race, almost nothing in life is better than a good and competitive 1600m. It just feels right when i'm racing the 1600m. hopefully USU calls soon, I really want to get in touch about running there in college, it feel like the right place but we will see. 

Comments
From MarkS on Tue, Nov 04, 2014 at 21:36:03 from 122.24.147.239

I am looking forward to seeing how you do in the 1600m this coming track season. It is good to look ahead, but don't forget to ENJOY what you are doing now.

From Ashton Arndt on Wed, Nov 05, 2014 at 14:23:58 from 163.248.33.220

I was thinking the same thing Blake. My 800m time is 2:21 but from workouts I know i can run probably below 2:10.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: