Blake Bennions running

December 30, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 10.00 Month: 143.05 Year: 1271.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

Celebratory 2 mile run after defending my thesis. Feels good to be done! I ran at like 8pm and when I was leaving the park where the track is a bunch of high schoolers showed up and one of them blocked the entrance to the park with their truck... so that was weird, probably just some silly teenager stuff, I think I saw an air soft gun. Anyways, I threw some strides in-it was great to get out and run!

Past few week have been crazy finishing up my thesis and demoing and prepping the floors in my house. This weekend I worked for 30 hours straight with just a 1.5 hour nap during that stretch... but it's all done now. Tomorrow I'll start out slow and slowly build to marathon pace and then I'll stay at marathon pace for a few miles. Maybe I'll do a couple laps at goal 5k pace as well.

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