Blake Bennions running

November 05, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 10.00 Month: 30.00 Year: 995.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.750.000.000.007.75

I meant to do 10-12. I ran with Zach and I had a really hard time just doing an easy long run. Zach's stomach was hurting so we had to turn back at 4. We also turned on the road coming back so it was a little shorter than 4 coming back. I was going to go do more on my own but its just not in me. I could do it, but I don't think I should. Maybe I will do another run later tonight to get to 40. The rest of the day I guess I will just try to relax and get my mind off of Thursday. I dont know how long its going to take to get back.

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