Am-6 mile run, decently fast. Im not sure exactly how fast but I think it was somewhere in the 40s minute range. It felt good for the first half, a little tired for the 2nd. I did fine but I havent been feeling very good lately.
Pm-We did a mile warm up and then 9 400s at mile race pace. I didnt feel good and I ran embarrasing times on 3 or 4 of them, maybe 5. I don't really feel good about that workout, I don't really feel good about my running lately. I don't know what happened, I'm just doing bad and stuff that shouldn't be hard is destroying me. I don't know whats wrong with my lately but I just need to work through it and hopefully things will turn out really good. Maybe I should quit work so I waste less energy walking each week, I don't know what else to do, I guess more sit ups.
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