Am- 6.5 easy. It felt better than the morning runs last week but I was really tired for the first few hours of school, probably because I was having trouble sleeping last night. But I figured out a major stress producer I've had over the past couple of months, I was really worried about finding a academically good, cheap college at which I could still run distance. So I made a berecruited profile and I also realized once again that BYU hawaii is still a great option for me, I've been thinking about BYU hawaii as an option for a while but I sort of started thinking probably not because they only have a cross country program, no track. So no 800/1600 for me... but overall I like it a lot! And even though I wouldn't get to run track, maybe I could walk on to the soccer team there for spring competition and have fun with that, obviously I would still run a lot during soccer if played that during the spring. BYUH is definitely an option I will consider when I am deciding what college I want to go to next year.
Pm- We warmed up 8 laps on the track and then started a rigorous workout of 10 400s with 50 meter walk and 50 meter jog in between each 400 and a lap in between the first 5 and second 5. I did good today! My splits were 74, 74, 69, 71, 71 for the first one, second was perfect at 68, 68, 66, 73, 62. Well the 73 was a bit slow but I'm happy with this. I averaged about 69.5 which is good considering how little rest we got in between them, during track I would average about 68 on 8 400s with 3 minutes inbetween each and 5-7 minutes between the first 4 and second 4. So not much slower in a much more difficult workout, I thought today was going to be really hard but most of those 400s were easy, it was a good type of suprising.
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