Blake Bennions running

March 28, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 17.40 Month: 99.45 Year: 250.60
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

3 years of high school gone by, fastest 3 years of my life! I am going to do some great things senior year. I ran in the gully today, tough 9 miles. I think I will do another 1.5-3 miles tonight and then 10 tomorrow, 12 wednesday, 6-8 thursday, Gully Time Trial and 10 overall on friday, 12 saturday. That will give me a 60+ mile week. I ran into my friend Alex Joseph after the run, he's changed a ton in the 2 years that I've known him, and he's going to the Naval Academy! Something I would never have guessed when I first met him, he's an interesting guy! I also saw my cousin and his girlfriend going to 24 fitness after the run, I didn't even know they lived around here! Well its finally summer time, and I am looking forward to a nice 11 weeks of summer mileage and lifeguarding.

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