Blake Bennions running

November 08, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 20.50 Month: 40.50 Year: 1005.80
Mon, Sep 01, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

12 miles with Cubby Davis, Read, and Zach. I didn't have Ashton and chase's numbers and I don't think they saw my Facebook message, oh well, it was a great run! I love porter Rockwell, after you get out of the city it's really peaceful. We also picked it up to a fast pace for the last 3 miles, the last one was the fastest. Afterwards we went and got breakfast at kneaders! 18 today, legally an adult so now I can vote! I'm pretty sure thats the only healthy thing I can do now that I couldn't yesterday. I'm excited to learn about the candidates for this years election. Going to do some core now, and wallyball!

Comments
From Read on Mon, Sep 01, 2014 at 12:28:21 from 207.224.207.28

Duuuuuuude I totally forgot!!! Happy birthday to blaaakkkeeeeee!!!!!!! Sweet 18!! Aww, they grow up so fast

From Rob Murphy on Mon, Sep 01, 2014 at 13:41:14 from 24.10.247.181

Ashton is on the blog. You can always send him a private message.

You can join the Army.

From Blake Bennion on Mon, Sep 01, 2014 at 14:52:18 from 204.14.22.58

Thanks Read! And don't worry, that run was awesome! And oh yeah, I forgot I about using private message, and that's true, I forgot about that too! And I will need to register for the draft soon.

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