Ran for Alta and SUU on their Cross Country/Track and Field teams
Short-Term Running Goals:
Stay healthy and and build mileage 🤕
sub 16:00 Founders Day 5k ✅
Win crossover half ✅
2000 miles during 2025
Top 3 at 2026 Des News Marathon
Long-Term Running Goals:
Keep running and run some solid PRs
Run the Boston Marathon at least once
Run the Broken Arrow series
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
My throat is still sore, but my lungs are feeling stronger. I ran the gully longer run, I didn't feel great but I feel a lot better afterwards. Hopefully I will be able to run sub 2:00 this week.
Comments
From Spencer Smith on Sun, May 24, 2015 at 20:15:35 from 174.52.167.138
teach me your ways of telling the future. I wish I could do that.
From Blake Bennion on Sun, May 24, 2015 at 21:27:08 from 107.191.0.118
You are too young to begin the training!
From MarkS on Sun, May 24, 2015 at 23:58:13 from 118.22.104.99
Sorry that you are not feeling well.
Don't rush it. Take your time and get well. You deserve the rest.
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