Ran for Alta and SUU on their Cross Country/Track and Field teams
Short-Term Running Goals:
Stay healthy and and build mileage 🤕
sub 16:00 Founders Day 5k ✅
Win crossover half ✅
2000 miles during 2025
Top 3 at 2026 Des News Marathon
Long-Term Running Goals:
Keep running and run some solid PRs
Run the Boston Marathon at least once
Run the Broken Arrow series
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
Bad workout, wasn't mentally prepared for it, things went wrong. I need to be patient and concentrate on the race, my race, no one else's opinion matters, I know what I can do and I'm going to do it.
Comments
From Rob Murphy on Thu, Apr 23, 2015 at 20:45:23 from 24.10.247.181
Why was it a bad workout?
From Blake Bennion on Thu, Apr 23, 2015 at 22:23:21 from 107.191.0.118
I didn't do well, I wasn't mentally prepared and there were just a lot of obstacles, like people in the way, I ran bad reps on the 1st and last one.
From MarkS on Thu, Apr 23, 2015 at 22:51:43 from 114.149.145.117
What kind of reps were you running two days before your big race?
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