Blake Bennions running

December 21, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 37.45 Month: 97.45 Year: 1225.70
Thu, Apr 20, 2023
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Easy run around the neighborhood. Apparently didn't stop the Garmin when I ran into Whitney Becca and my mom and then stopped it when I started running again. So I missed tracking part of my run, but I know I ran a .6 mile loop and then a little more beyond that before I noticed it was paused... so I'm just rounding up to 5 from my garmins 4.3.

Might run at the scioto mile tomorrow. Then maybe Friday off and a long run/workout Saturday.

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