Blake Bennions running

December 21, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 37.45 Month: 97.45 Year: 1225.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Ran with Read, Cubby, and Ashton. We were going kinda slow the first 3ish miles and after the hill Cubby and Read turned down to do the rest of the regular gully run so I was only with Ashton for the rest of the run, but I was grateful for some company. We ran to the park and then did some extra there, I also ran around the parking lot when we finished. It was an alright run, I would've liked to do a little more but that's ok, I'm ready for tomorrows workout.

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