8 miles, its really annoying that my pelvic muscle is still hurting whenever I run. Kind of makes every run suck. I don't know if I will be able to run at BYU on Saturday, or even the oval next week at the slow rate it's recovering at, bur there's no chance I'm taking more time off with cross training, I doubt the huge change in my diet is going to help either. But whatever, im sure it will get better sooner or later.
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