Blake Bennions running

December 21, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 37.45 Month: 97.45 Year: 1225.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.006.250.007.25

Comments
From Jake K on Tue, Aug 13, 2013 at 14:32:52 from 67.177.11.154

This was an excellent run, Blake. I was impressed by how hard you worked and the good pace you set. If I were you, log your gully time here so you can look back on it (when you CRUSH it again!!)

From Blake Bennion on Wed, Aug 14, 2013 at 15:07:31 from 66.29.190.63

Thanks Jake! I can't put the gully time in the description box until the weekend when the new computer arrives, I'm using my iPod which won't let me write descriptions, but just in case I forget it was 44:40. Hopefully I can take another 2 minutes off by Nike southwest if we do more gully time trials, maybe 3!

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