The little fist of fury

Week starting Apr 14, 2019

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15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 04, 2018

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2:38 in the St. George marathon 2017

2:35 St. George marathon 2018

1:12 Bryce Canyon half-marathon 2018

Squaw peak 50 miler

Red Mountain 55k (3rd place)

Short-Term Running Goals:

Finish a 100 miler

Run a sub 2:30 marathon

Long-Term Running Goals:

Become a lifelong runner, and eventually a xc coach

Personal:

I'm a graduate from BYU, Attending medical school at Midwestern University in Glendale AZ

Favorite Blogs:

Miles:This week: 21.60 Month: 21.60 Year: 294.85
Adidas Zero Lifetime Miles: 482.79
Solstice Lifetime Miles: 95.80
Duo Lifetime Miles: 168.60
IQ Lifetime Miles: 388.00
Altra Superior Lifetime Miles: 228.30
Torin 3.5 Lifetime Miles: 333.10
King MT 1.5 Lifetime Miles: 145.45
Timp Trail Lifetime Miles: 212.30
Vanish Lifetime Miles: 54.40
Instinct 4.5 Lifetime Miles: 298.40
One 2.5 Lifetime Miles: 176.60
Duo (sample) Lifetime Miles: 150.30
Olympus 3.0 Lifetime Miles: 114.80
Escalante Racer (Chicago) Lifetime Miles: 243.10
Lone Peak 4.0 Lifetime Miles: 235.60
Saucony Type A5 Lifetime Miles: 81.90
Kayenta Lifetime Miles: 139.71
Escalante Lifetime Miles: 192.10
Paradigm Lifetime Miles: 163.20
Slow milesFast milesTotal Distance
16.600.0016.60
IQ Miles: 6.60Escalante Racer (Chicago) Miles: 6.60Adidas Zero Miles: 4.00Kayenta Miles: 4.00
Slow milesFast milesTotal Distance
6.600.006.60

Nice birthday run with Josh Thatcher. Just did a nice loop. About an 2 hours before we went running, we finished eating at the pizza pie cafe, so lets just say that there were some nice sidecramps going on, and at the end, well... lets just say I barely made it back to the apartment. Glad that birthday surprise never came! haha

IQ Miles: 6.60Escalante Racer (Chicago) Miles: 6.60
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Slow milesFast milesTotal Distance
4.000.004.00

Nice run with J. Buenning this afternoon. It was a really wet, rainy run, but that made it fun. Also, some punk kids threw trash at us while we were running. That really bothered me, partially cause why? and secondarily, littering? seriously? that's one of the studidest things ever. I wish a cop would have been there to pull them over, but instead we just picked their trash up and threw it away. 

Adidas Zero Miles: 4.00
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Slow milesFast milesTotal Distance
4.000.004.00

Tried out the Kayenta's today, and just gotta say, they're my new favorite road shoe. So nice!!

Kayenta Miles: 4.00
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Slow milesFast milesTotal Distance
2.000.002.00

2 mile run before I got back to the grind of studying for finals. Weather couldn't have been better. 

Add Comment
Slow milesFast milesTotal Distance
16.600.0016.60
IQ Miles: 6.60Escalante Racer (Chicago) Miles: 6.60Adidas Zero Miles: 4.00Kayenta Miles: 4.00
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