Mileage Report

Week starting Nov 23, 2008

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
6.50
Night Sleep Time: 58.75Nap Time: 0.00Total Sleep Time: 58.75
Sun, Nov 23, 2008
Total Distance
0.00

Sleep: 12:30 am to 10:30 am

Night Sleep Time: 10.00Nap Time: 0.00Total Sleep Time: 10.00
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Mon, Nov 24, 2008
Total Distance
0.00

Sleep: 1:30 am to 5:30 am (I fell asleep in street clothes), then 7:30 am to 11:15 am 

Night Sleep Time: 7.75Nap Time: 0.00Total Sleep Time: 7.75
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Tue, Nov 25, 2008
Total Distance
0.00

Sleep: 2:50 am to 10:50 am

Lifted chest, back, and shoulders. Rode the stationary bike for 11 minutes on 5-6 resistance. 

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Wed, Nov 26, 2008
Total Distance
4.00

Sleep: 3:30 am to 10:30 am

Jogged 4 miles on an ISU treadmill. 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Thu, Nov 27, 2008
Total Distance
1.00

Sleep: 1:00 am to 9:00 am

Walked 1 mile on Boise greenbelt 

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Fri, Nov 28, 2008
Total Distance
1.50

Sleep: 1:30 am to 10:30 am

Walked 1.5 miles to BSU game and back 

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
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Sat, Nov 29, 2008
Total Distance
0.00

Sleep: 2:00 am to 11:00 am

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
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Totals
Total Distance
6.50
Night Sleep Time: 58.75Nap Time: 0.00Total Sleep Time: 58.75
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