Member Since:
Jul 19, 2015
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
800-2:14 (Tiger Trials 2015)
1600-4:54 (Lehi, PG, Riverton tri-meet 2016)
3200-10:45 (Utah County invite 2016)
3 Mile- 16:57 (NXR three mile split 2015)
5000-17:47 (NXR 2015)
10000-40:39 (AF Canyon Half 10k split 2015)
Half Marathon(aided)-1:28:18 (AF Canyon Half 2015)
Top ten finisher at the connor arnell classic (9th)
Short-Term Running Goals:
4:40 1600
2:09 800
10:30 3200
:58 400
Long-Term Running Goals:
stay in shape for my entire life and have running be a part of it
run a ragnar with the homies after my mission
Personal:
Senior Track and XC runner at Lehi high school, future lds missionary leaving August 3rd to Minneapolis, Minnesota
Favorite Blogs:
Easy distance run on the tempo run road for 5 miles in prep for camp, low mileage
First day of camp, ran 4 miles up from tibble fork to silver lake and then came back, total of 8 miles at distance pace. Ice bathed in the lake afterwards
day 2 of camp, at deer creek resivoir, ran on a trail by it for 5 miles and then turned back total of 10 miles
Last day of camp ran 10 miles on a trail in corner canyon, first 4 were downhill, then the rest were up
6 mile loop in lehi with ryan and josh easy recovery pace from camp, will probably cross train tomorrow to help recover for dream maker on monday
