lol

Awesome run today, It was great weather and was so sick to be running with all of the guys again. We ran up by Samis house and back to get 6 for the day and our average pace was a 6:50, we really started pushing it towards the end. Team dinner and some ball tonight, it was way fun. Also the softball team hates me for a twitter fight that never should have happened lol oh well, I know whos real.

Another great weather day, Landon, Andy, Parker and I had a two mile workout today in preparation for this weekend. 4x1000 at goal 2 mile pace. Ran a 3:16,3:20,3:17.3:17. The splits were right on for a sub 10:30 which is my goal for this weekend and Im way excited. Hit up some cougar baseball tonight so that was sick they destroyed utah lol.

Lol today me landon parker and dallin did our run from Lehi to Westlake to watch some of the boys race the Mile. We were only planning on doing 6, but we took a longer route to Westlake that gave us seven miles, first 5 were great, 7:05 Ap. But the last two were pretty rough a it got super stormy outside lol. Once we got to the high school we did 5 150 build upsbon their track. Watched the Mile and then decided to do a 4x100. I was the first leg, and I was gonna hand off to riley. The gun went off and I got out good, considering it was my first time ever using a block lol. I was in third, and all was well. Then everything that could have gone wrong happened, riley started running when I still had 40 meters to go, and continued running even when I was yelling at him to stop lol. He got to the end of the exchange zone and had to stop an wait for me to get there and I crashed into him, and Josh and landon got the baton too far back to make any difference, pretty sure we lost o a girls team, and we are gonna have to put in more work if we want to beat the dream team lol. But on a happier note, we beat a team of actual sprinters bc they dropped the baton. Lol sprinting is a joke. Mamba out.

Terrible weather today, but we made the most of it lol. Started running towards the overpass, but the wind was so bad so we turned back and got a mile in. Then we ran 1.25 on the turf and a short run out to the ballpark on the willowcreek road. Finished up to 7 on the track, AP 7:30. Went and did abs and witnesse history being made as dallin passed micheal for the second longest plank in lehi history with a time of 21:00 so nice job to him Heat sheets came out for this weekend and I am in the faster heat of the two mile with some pretty sick dudes, so I am way excited and look forward to rising to the occasion.

Ran a three mile warm up with landon, then came back to do pre meet with him and austin. The wind picked up and it started snowing so that was fun lol. Splits were 79, 76. Finished up to 6 on the treadmill. Excited to have a great RAC tomorrow, regardless of the weather.

Woke up early and there was a lot of wind in lehi, which made me nervous. But when I got over to pg it had died down a lot so I felt better. Did a mile warm up on the XC loop, then went over to the start line. I was trying to get my nerves out a little by dancing at the start line, but a skirmish broke out and so that disturbed it for me lol. Anyways, gun went off and Andy, Parker and I formed a pack. Landon surged ahead but after a lap dropped back with us. Stayed consistent for the first 5 laps and I was on pace for a 10:30, but kinda zoned out and dont remember much of the race after that, and I lost a ton of time. It was still a 25 second pr for me, but if I woulda stayed with the guys then it would have been wayyy better. After, cooled down two with some lp guys and us in the neighborhoods around PG. Stayed at the meet all day and watched Connors awesome race breaking 2 in the 800 which was sick. Then after went on a 6ish mile trail run with Tyler Riley and Ali from PG, and Connor Mike, and the high school relationship. It was a sick run with a ton of uphill and we finished on top of mollys hill, which had a breathtaking view of the valley, but was hecka windy. So we ran back and cruised down the hill. Was a very good time, I will definitley be doing that run again soon.