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NXN SW Large School Open

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Member Since:

Jul 19, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

800-2:14 (Tiger Trials 2015)  

1600-4:54 (Lehi, PG, Riverton tri-meet 2016)

3200-10:45 (Utah County invite 2016)

3 Mile- 16:57 (NXR three mile split 2015)

5000-17:47 (NXR 2015)

10000-40:39 (AF Canyon Half 10k split 2015)

Half Marathon(aided)-1:28:18 (AF Canyon Half  2015)

Top ten finisher at the connor arnell classic (9th)   

 

 

 

 

Short-Term Running Goals:

4:40 1600 

2:09 800

10:30 3200

:58 400

Long-Term Running Goals:

stay in shape for my entire life and have running be a part of it

run a ragnar with the homies after my mission

Personal:

Senior Track and XC runner at Lehi high school, future lds missionary leaving August 3rd to Minneapolis, Minnesota

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch 2 Lifetime Miles: 403.80
Nike Rival XC Lifetime Miles: 27.40
The Pegs Lifetime Miles: 624.55
Nike Victory XC Lifetime Miles: 15.75
Sat, Nov 21, 2015
Race: NXN SW Large School Open (3.1 Miles) 00:17:47, Place overall: 251
Total Distance
4.10

I slept great friday night and I wasnt nervous at all for the race on saturday which was wierd bc I always panic before races but I felt amazing, loose and hyped. We got to the course and warmed up a mile on part of the golf course. Then we went over and started the race. It was str8 up insane there was so many people in our race and shoving and pushing and dirt I thought I was gonna die first mile,  it eventually spread out tho.

Splits were: 5:28 first mile, 5:37 second mile and a 5:48 last mile finished at 17:47 (pr) it was amazing, stayed in a group with landon spencer and garrison the whole time and it was sooooooo sick lol.

Shout out to the girls team, mama and papa arnell/heaps, coach and greg for cheering great for us, it was cool to feel the energy they gave us.

Also shout out to the boys varsity team for their 8th place preformance, even though it wasnt the place they wanted several of them still had awesome prs.

Brooks Launch 2 Miles: 1.00Nike Rival XC Miles: 3.10
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