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June 26, 2026

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Member Since:

Jul 19, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

800-2:14 (Tiger Trials 2015)  

1600-4:54 (Lehi, PG, Riverton tri-meet 2016)

3200-10:45 (Utah County invite 2016)

3 Mile- 16:57 (NXR three mile split 2015)

5000-17:47 (NXR 2015)

10000-40:39 (AF Canyon Half 10k split 2015)

Half Marathon(aided)-1:28:18 (AF Canyon Half  2015)

Top ten finisher at the connor arnell classic (9th)   

 

 

 

 

Short-Term Running Goals:

4:40 1600 

2:09 800

10:30 3200

:58 400

Long-Term Running Goals:

stay in shape for my entire life and have running be a part of it

run a ragnar with the homies after my mission

Personal:

Senior Track and XC runner at Lehi high school, future lds missionary leaving August 3rd to Minneapolis, Minnesota

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch 2 Lifetime Miles: 403.80
Nike Rival XC Lifetime Miles: 27.40
The Pegs Lifetime Miles: 624.55
Nike Victory XC Lifetime Miles: 15.75
Tue, May 03, 2016
Total Distance
8.00

Four mile warmup today, then did the same speed workout as Connor, splits were 2:33 and 2:34 for the 800s, 71 and 72 for the 400s, and a 32 was my average for the 200s. Drank so much water after I thought I was gonna explode, then cooled down a mile. Went to the creek by the spring with Connor and parker and had our first outdoor ice bath of the year, it was flippin amazing lol lizard out.

The Pegs Miles: 8.00
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