Walking Before Running

Went to do a run to the store before church and ended up staying home and doing my air walker instead.  Did a Walgreens run before dinner of last night's pizza. 

Went both before and after a shorter day at work.  Finally got in a chiro visit and that really opened up my lungs finally. Lost track of time getting in mileage in the evening and my chef beat me home.  Still, we had a homecooked bbq butterfly pork chop dinner including sweet potato and fresh cauliflower. Yum. 

Miles are just pedometer miles put on at work.  Amazing how it adds up. I got so much done and was having so much fun, I didn't want to leave. I wish everyone's day went as well, or even better!

Planned on a grocery run before Bible class. Couldn't get going. Took car and was still late.  Went for a cup and to talk to a friend, ended up being needed to listen.  Ate lunch in car on way to work. Got sent home from work to "have a Happy Thanksgiving".  Spent hours trying to come up with the solution so I would know where to start on Monday.  Never did get miles.

Happy Thanksgiving.  Spent time with our youngest daughter for a quick lunch a Burger King then she went to her mom's for dinner and we spent it with my folks.  Just the four of us, but so much to be thankful for.  Oops took day off even with all that good food.

Went home from shopping trip on  foot.  Needed to get started somewhere.  Felt good.  I should have gone both ways.

Weighed in, then Saturday chores on foot.  It felt fabulous to get going again.  I need to keep at it.  We had both sets of folks, his brother's family, both our daughter's and my son-in-law on Saturday. We all managed to fit in the dining room together.  Cozy.  My railroad guy cooked a full sit-down dinner with scheduling precision.  Standing rib roast, pork loin, sweet potatoes with mini marshmallows, homemade stuffing balls, corn, grilled whole red potatoes with non-fat yogurt as sour cream.  I even got to say "And I helped" :}

Plus we had artichoke dip, home-brewed beer, spinach salad, green bean casserole, pumpkin pie and butterscotch brownies brought by guests.  Good thing I did those miles.