Walking Before Running

Week starting Nov 15, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBgrun's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lemont,IL,USA

Member Since:

Jun 22, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

'95, '96, '97 Completed the JPMorgan Chase Corporate Challenge (Chicago) (USA Track & Field certified 3.5-mile course)

'01,'02,'05 Chicago Marathon Spectator

2008 ABTA 5K run/walk < 50 minutes

 2011 Lemont Frigid 5k on Dec. 18th

Short-Term Running Goals:

30 minutes a day

Long-Term Running Goals:

5K < 30 minutes

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
13.00
Weight: 142.00
Total Distance
1.50

Just some shopping mileage on last day of vacation.  Back to "training" on Monday.

Weight: 0.00
Add Comment
Total Distance
0.00

Had every intention of getting miles in at lunch but was too interested in getting the reports fixed at work, then I was going to go when I got home, but it was DARK, then I was going to use the walker upstairs but I made the mistake of laying down for "15 minutes" at 10. I heard the alarm go off but didn't move. Woke up during The Late Late Show with Craig Ferguson. Went to bed at 12:30, read until 2:30, gave up trying to sleep at 4:30. Enough excuses. Tomorrow I will make the effort to get my mileage in at 7 (or whenever I wake up) before I go in to work. I do hope that everyone else in the family is getting a good night's sleep.

Weight: 0.00
Add Comment
Total Distance
1.70

Couldn't sleep last night.  Went out before work to "get energy"  Didn't work, with the wind and storm coming.  At least I got something accomplished even if it wasn't a race.  Congrats to ARW

Weight: 0.00
Add Comment
Total Distance
2.70

Pedometer miles after a good night's sleep.

Weight: 0.00
Add Comment
Total Distance
1.90

Love the pedometer for still getting in some mileage.

Weight: 0.00
Add Comment
Total Distance
2.90

Did a store run and weigh-in before work.  Only put in a few hours at work.  Because of smelly chemicals being used to clean the floor and their fear of my asthma I was told to go home.  Was able to talk to a good friend and spend time with my folks (including another store walk with my mom) before getting my hair cut and heading to book club now.

Weight: 142.00
Comments(1)
Total Distance
2.30

Still got up at 5:30 this morning after a late, fun night at book club.  Ran to get lunch and did yard work. Now date night tonight :)

Weight: 0.00
Comments(3)
Total Distance
13.00
Weight: 142.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):