Walking Before Running

Week starting Nov 08, 2009

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Location:

Lemont,IL,USA

Member Since:

Jun 22, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

'95, '96, '97 Completed the JPMorgan Chase Corporate Challenge (Chicago) (USA Track & Field certified 3.5-mile course)

'01,'02,'05 Chicago Marathon Spectator

2008 ABTA 5K run/walk < 50 minutes

 2011 Lemont Frigid 5k on Dec. 18th

Short-Term Running Goals:

30 minutes a day

Long-Term Running Goals:

5K < 30 minutes

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
7.83
Weight: 0.00
Total Distance
0.00

Last night got a brain workout playing Scrabble, stayed up to watch a Fred Astaire movie then got woken up around 12:30 by our neighbor's blaring radio.  Called downstairs around 12:45, two times of knocking(4x) and the phone ringing once (4x) and then at 1:18 heard the door opening by key and the radio being turned off.  By then I had a headache and at 2:30 still hadn't fallen back to sleep.  Woke up at 6:15 and am in the lobby on the computer trying very hard to be honorable and not to go into dictionary to look for Q words.

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Comments(1)
Total Distance
2.50

I think this is what I got on the pedometer.

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Total Distance
1.76

Elliptical mileage in 20 minutes.

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Total Distance
0.00

Didn't put the pedometer on with having to go through airport security. Trapsing through O'hare was probably good for about a mile, but can't count it.  Had a great spinach pie with S&S after we got home. I'm so lucky that both my "children" are such good cooks, with the crab and shrimp quiche that I got this trip and enough exercise to really enjoy it.

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Total Distance
1.37

Back home to shopping run.  It was so strange hearing silence during it. Do I miss the family.

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Total Distance
0.00

Forgot the pedometer again and didn't do a route, but between shopping and yardwork, I did get in a few.

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Total Distance
2.20

Got to do a big loop around town together even after Steve put in 2 miles golfing this morning.  Going to our church's 96th anniversary dinner tonight with my folks.

Frazz cartoon today:

Girl: Nice weekend. Boy: For you. I've got this monday worksheet hanging over my head.

Girl: Which will take you 5 minutes and Mrs Olsen assigned it tuesday. Boy: I work best under pressure.

Girl: In your case, "Best" meaning... Boy: "Exclusively."

Weight: 0.00
Comments(1)
Total Distance
7.83
Weight: 0.00
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