Walking Before Running

Week starting Oct 04, 2009

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Location:

Lemont,IL,USA

Member Since:

Jun 22, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

'95, '96, '97 Completed the JPMorgan Chase Corporate Challenge (Chicago) (USA Track & Field certified 3.5-mile course)

'01,'02,'05 Chicago Marathon Spectator

2008 ABTA 5K run/walk < 50 minutes

 2011 Lemont Frigid 5k on Dec. 18th

Short-Term Running Goals:

30 minutes a day

Long-Term Running Goals:

5K < 30 minutes

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.77
Weight: 145.80
Total Distance
1.00

Just to Chipains after church, before going to see Cloudy with a chance of Meatballs.  Planned that when we were expecting rain all day.

Weight: 0.00
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Total Distance
2.00

Wallked around Palos Hospital after passing my mammogram and then Birdhaven Greenhouse in Joliet after Garden Club luncheon.

Weight: 0.00
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Total Distance
1.00

Just a quick one at the Farmers Market before it started to rain.

I'm trying to get the motivation to go in to work.  It is such a pain that I can't check on it from home.

Weight: 0.00
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Total Distance
1.00

Quick mile at lunch between Worm Composting and Idea Exchange.

Weight: 0.00
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Total Distance
0.00

Just realized that I didn't get any mileage in, which could explain my bad mood.

Weight: 0.00
Comments(2)
Total Distance
1.25

Weighed in at 8, was reassured of a "normal" maintainance.  Went to work and got a lot accomplished even while going off-clock for a couple hours at lunch and having a full, relaxing day.

At home talked to folks on phone then HAD to get going.  Partly to make up for yesterday, mostly because my body craved it.  Out the back, down the retention pond to 127th and around to Hillview.  Started to go down Glynis to go back through the park and around to the back. Was getting too dark so I circled back around to Keepataw.  Steve was waiting and we went out to Seamus McGees for dinner.  Good thing I had my run.

 

Weight: 145.80
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Total Distance
2.52

Ran down to Historical Society Harvest Festival by way of the shrine.  Took longer going back.  Hills aren't as fun in both directions.

Weight: 0.00
Comments(2)
Total Distance
8.77
Weight: 145.80
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