Walking Before Running

December 22, 2024

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Location:

Lemont,IL,USA

Member Since:

Jun 22, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

'95, '96, '97 Completed the JPMorgan Chase Corporate Challenge (Chicago) (USA Track & Field certified 3.5-mile course)

'01,'02,'05 Chicago Marathon Spectator

2008 ABTA 5K run/walk < 50 minutes

 2011 Lemont Frigid 5k on Dec. 18th

Short-Term Running Goals:

30 minutes a day

Long-Term Running Goals:

5K < 30 minutes

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
1.25

Weighed in at 8, was reassured of a "normal" maintainance.  Went to work and got a lot accomplished even while going off-clock for a couple hours at lunch and having a full, relaxing day.

At home talked to folks on phone then HAD to get going.  Partly to make up for yesterday, mostly because my body craved it.  Out the back, down the retention pond to 127th and around to Hillview.  Started to go down Glynis to go back through the park and around to the back. Was getting too dark so I circled back around to Keepataw.  Steve was waiting and we went out to Seamus McGees for dinner.  Good thing I had my run.

 

Weight: 145.80
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