Walking Before Running

Week starting Sep 20, 2009

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Location:

Lemont,IL,USA

Member Since:

Jun 22, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

'95, '96, '97 Completed the JPMorgan Chase Corporate Challenge (Chicago) (USA Track & Field certified 3.5-mile course)

'01,'02,'05 Chicago Marathon Spectator

2008 ABTA 5K run/walk < 50 minutes

 2011 Lemont Frigid 5k on Dec. 18th

Short-Term Running Goals:

30 minutes a day

Long-Term Running Goals:

5K < 30 minutes

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
13.72
Weight: 146.60
Total Distance
2.76

Went to Walgreens and back before going to lunch at the folk's.

Weight: 0.00
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Total Distance
2.40

1/2 mile at lunch, then to the library before dinner.

Weight: 0.00
Comments(5)
Total Distance
3.00

Farmers Market, Downtown and Canal path.  I saw the Friendship Garden 1/2 mile from downtown. It was full of purple and white asters, goldenrod and butterflies. I got a lot more mileage going back and forth more than once, plus having a nice gravel surface.   Found a sign that the Isle La Cache museum in Romeoville is just 4 miles down the path once you're already down a mile.  That would be a nice place to show the grandkids, (if we only had to go one way.)

Weight: 0.00
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Total Distance
1.97

Weighed in before Bible class, walked afterwards then went to look at siding and windows before going to work.  After work went to S&S for dinner.

Weight: 146.60
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Total Distance
2.21

Lemont was totally fogged in this morning. Too spooky to go out into it.  Did a quick mile in Burr Ridge before going in to work.  Waiting for response.  Maybe I'll get more in this afternoon.

I managed another 1.21 at lunchtime.  Worked late and had to carry drinks to the garden club meeting at the library in the evening or I could have added a library run in the evening as well. 

I know excuses, excuses.  But, today (Fri.) is still young.

Weight: 0.00
Comments(3)
Total Distance
0.00

So much for consistency.  A husband working from home after a business trip and a light mist of a rain was enough to keep me from any mileage.  I did get batteries to keep track of mileage on the machine upstairs if it is still raining tomorrow.

Weight: 0.00
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Total Distance
1.38

Went to Walgreen's before breakfast.  Do I get extra points for carrying a gallon of milk back?

Weight: 0.00
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Total Distance
13.72
Weight: 146.60
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