Walking Before Running

Week starting Sep 13, 2009

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Location:

Lemont,IL,USA

Member Since:

Jun 22, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

'95, '96, '97 Completed the JPMorgan Chase Corporate Challenge (Chicago) (USA Track & Field certified 3.5-mile course)

'01,'02,'05 Chicago Marathon Spectator

2008 ABTA 5K run/walk < 50 minutes

 2011 Lemont Frigid 5k on Dec. 18th

Short-Term Running Goals:

30 minutes a day

Long-Term Running Goals:

5K < 30 minutes

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
10.64
Weight: 145.60
Sun, Sep 13, 2009
Total Distance
1.40

 I wish I had a way to track the miles I put on the dance floor at a wedding the night before.  Glad that I was able to make this mileage today.

Weight: 0.00
Comments(1)
Mon, Sep 14, 2009
Total Distance
2.00

 This was done in 1/2 mile spurts, but I got further.

Weight: 0.00
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Tue, Sep 15, 2009
Total Distance
0.00

Oops.  It is difficult to get into an everyday routine.  Visiting with friends seemed more important today.

Weight: 0.00
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Wed, Sep 16, 2009
Total Distance
1.50

One mile to and from the store.  The extra 1/2 snuck in while talking to a friend after Bible class.  I'm actually wishing I could get another 2 back and forth to the library but it is already almost 4:30.  Better planning tomorrow.

Weight: 145.60
Comments(5)
Thu, Sep 17, 2009
Total Distance
2.00

Back and forth to the library.  Will need a better way of tracking distance to try the running on grass that was suggested to me. 

Weight: 0.00
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Fri, Sep 18, 2009
Total Distance
1.74

Same route looked up on mapquest instead of google. 

Weight: 0.00
Comments(3)
Sat, Sep 19, 2009
Total Distance
2.00

I was really pumped with the TOU marathon going on today.

Congratulations to all from the blog that ran. 

Especially #15 who did not break himself but still placed in his age group!

Don't laugh but I actually did a quarter mile in < 2 minutes today.  It's a start. I used the blog's course tool to figure today out. VERY neat.

Weight: 0.00
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Totals
Total Distance
10.64
Weight: 145.60
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