4PM, 68F, 40% humidity. Could not run in the morning so I ended up running in the evening. Due to the clock change I started when the sun was going down and finished when it was already dark. Did 3 times the 3.7 loop and then a little bit more than 2 miles addition in my neighborhood. It was a tough run. I stopped for 25-30 seconds each loop to drink some propel. Tomorrow will be a very easy day. I have a nother week of build up and then a week of taper toward the 10K.
1:48:25 | 