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MountainView Trail Half Marathon

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Location:

North Ogden,UT,U.S.

Member Since:

May 23, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K- 14:58, 10K- 31:05, 1/2- 1:06:47 Marathon- 2:23:29

3rd- Park City Marathon 2008

3rd and 4th Ogden Marathon 2010; 12'

5th, 3rd, and 7th- Utah Valley Marathon 2011;14'; 16'

9th, 3rd,11th, 8th, 5th, 8th St. George Marathon 2010, 11',13',14',15'16'

2nd- Deseret News Marathon 2015

1st- SandHollow Marathon- 2016 (CR***)

 

Short-Term Running Goals:

2024 POTENTIAL RACES

 

Long-Term Running Goals:

Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.

                                                                          -Helen Keller

              

 

Personal:

Married to Nikki we have 4 children. Jaerdan, Korver, Grady and Lyla McKell

Head XC/Track Coach at Weber High

Graduated from Weber State with a Bachelor's of Science Degree in Athletic Therapy.

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 257.46
Race: MountainView Trail Half Marathon (13.15 Miles) 01:21:10, Place overall: 1, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.4013.150.000.0013.55

MOUNTAIN VIEW TRAIL HALF MARATHON

Officially my first and probably not my last trail race. 

Got to the start line a little late, I really only had time to jog down to a bathroom and back for my warmup before the race officially started.

Being my first trail race I really didn't know what to expect, the type of runners that were there, pacing, etc.

So as the horn went off I took off like it was a road half marathon, I figured that I would try to hold that pace as long as I could and really it only lasted maybe a half mile!!!

mile 1- 5:41

by now it the group was already seperated it was me and another guy. This guy looked fit so he actually made me nervous, I felt like I couldn't relax at all

mile 2-6:19 (a little climbing involved)

mile 3-5:48 ( flat and downhill, this mile popped you onto the Mountain view trail, now it nothing but single track for 10 miles)

By the time I hit the 3rd mile I had about a 20 second gap between the 2nd place guy, I just figured I needed to maintain that gap and try to get into a rythem and the race will take care of itself.

mile 4- 5:55

mile 5- 6:01

mile 6- 6:04

mile 7- 6:20

mile 8- 6:18

mile 9- 6:06

mile 10- 6:14

mile 11- 6:24

mile 12- 6:23

mile 13- 6:29

.15- 62 seconds

I ended up winning the race I think by a little over a minute. So seperated the gap a little more than I expected.

So honestly for my first trail race I felt like I did okay, not going to lie it humbled me quickly, My last 3 miles I was way tired. One thing I noticed was that I really couldn't get into a rythem I had to work the entire race.

Overall it was a great day, 1st place, new course record I guess,  saw some buffullo and antelope. Also at mile 11, 2 coyotes jumped on the trail about 30 feet in front of me. That was cool!!

Brooks Ghost Miles: 13.55
Weight: 0.00
Comments
From Oreo on Mon, Oct 18, 2010 at 10:18:55 from 206.81.136.61

Nice job! I've wanted to run that race... Sounds like a tough one. Way to hold it together! Becareful of the trails though.. they are addicting!

From Cody on Mon, Oct 18, 2010 at 10:25:07 from 69.9.58.17

Nice Job Ben!

You beat my time from last year by a solid 7 mins. Its super hard to get into a rhythm like the roads. Trails are so much more fun though. Way to pull off the win and CR!

From jtshad on Mon, Oct 18, 2010 at 10:27:30 from 204.134.132.225

Congrats on the win! Nice recover from STGM, back in the mix.

From Faceless Ghost on Mon, Oct 18, 2010 at 13:53:52 from 128.187.0.183

So you're the guy I was chasing. Nice run.

From DonGardinero on Tue, Oct 19, 2010 at 21:48:23 from 152.216.7.5

Way to go, Ben!!! Trail racing is definitely a different beast.

From Jon on Tue, Oct 19, 2010 at 22:48:43 from 74.177.117.232

That's funny that you and FG didn't know you were both on the FRB, and both of you seemed intimidated by the other in your race report!

Nice job, Ben. Trail races rock.

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