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November 16, 2024

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Location:

North Ogden,UT,U.S.

Member Since:

May 23, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K- 14:58, 10K- 31:05, 1/2- 1:06:47 Marathon- 2:23:29

3rd- Park City Marathon 2008

3rd and 4th Ogden Marathon 2010; 12'

5th, 3rd, and 7th- Utah Valley Marathon 2011;14'; 16'

9th, 3rd,11th, 8th, 5th, 8th St. George Marathon 2010, 11',13',14',15'16'

2nd- Deseret News Marathon 2015

1st- SandHollow Marathon- 2016 (CR***)

 

Short-Term Running Goals:

2024 POTENTIAL RACES

 

Long-Term Running Goals:

Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.

                                                                          -Helen Keller

              

 

Personal:

Married to Nikki we have 4 children. Jaerdan, Korver, Grady and Lyla McKell

Head XC/Track Coach at Weber High

Graduated from Weber State with a Bachelor's of Science Degree in Athletic Therapy.

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 257.46
Sat, Jun 19, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.200.000.000.0013.20

A.M. 9.60 mile run around Rockport 

Avg pace 6:10 min/miles

 

P.M. 3.60 mile run up guardsmans pass.

Avg pace 8:30 min/mile

LunarGlide (white) Miles: 13.20
Weight: 0.00
Comments
From Jon on Mon, Jun 21, 2010 at 22:55:30 from 75.169.144.159

Lucky leg number 33, You've Got to be Kidding Me, huh? That one is actually steeper than Ragnar for its 3 climbing miles.

From Logan Fielding on Tue, Jun 22, 2010 at 12:08:20 from 74.211.12.61

I will be in Logan Wednesday through Saturday if you want to get together for some runs. Call me and we can get something set up.

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