Hurt so good.

April 27, 2024

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Location:

North Ogden,UT,U.S.

Member Since:

May 23, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K- 14:58, 10K- 31:05, 1/2- 1:06:47 Marathon- 2:23:29

3rd- Park City Marathon 2008

3rd and 4th Ogden Marathon 2010; 12'

5th, 3rd, and 7th- Utah Valley Marathon 2011;14'; 16'

9th, 3rd,11th, 8th, 5th, 8th St. George Marathon 2010, 11',13',14',15'16'

2nd- Deseret News Marathon 2015

1st- SandHollow Marathon- 2016 (CR***)

 

Short-Term Running Goals:

2024 POTENTIAL RACES

 

Long-Term Running Goals:

Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.

                                                                          -Helen Keller

              

 

Personal:

Married to Nikki we have 4 children. Jaerdan, Korver, Grady and Lyla McKell

Head XC/Track Coach at Weber High

Graduated from Weber State with a Bachelor's of Science Degree in Athletic Therapy.

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 257.46
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.750.000.000.0010.75

Man what a interesting morning. First woke up went to start my car and no turnover. So Jon meets me at my house we run for 50 minutes or so. Then we tried to jump my car and still no Bueno.

Anyway come to find out my fuel pump went again. Twice in the last 6 months, so I skip class at Weber because I have no way of getting there. Get my car towed, went with the tow truck driver, which I now feel terrible because I didn't even get his name. Went to the mechanic shop, $800 dollars later my car is working.

Ran home from the mechanic shop because I was bored and didn't want to wait.

Avg pace for my entire run

Was 7:05 min/avg

Nike Pegasus 28+ Miles: 10.75
Weight: 0.00
Comments
From jtshad on Thu, Sep 06, 2012 at 13:17:08 from 204.134.132.225

Wasn't the fuel pump still under warranty if it was only 6 months old?

From Ben VanBeekum on Thu, Sep 06, 2012 at 19:49:44 from 216.206.44.14

Jeff it is still under warranty, I had the mechanic keep the part and I am taking it back to my other mechanic that fixed it and he said he would pay me back for the part. Not sure how much they are but hopefully I get some decent amount of money back.

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