Hurt so good.

December 25, 2024

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Location:

North Ogden,UT,U.S.

Member Since:

May 23, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K- 14:58, 10K- 31:05, 1/2- 1:06:47 Marathon- 2:23:29

3rd- Park City Marathon 2008

3rd and 4th Ogden Marathon 2010; 12'

5th, 3rd, and 7th- Utah Valley Marathon 2011;14'; 16'

9th, 3rd,11th, 8th, 5th, 8th St. George Marathon 2010, 11',13',14',15'16'

2nd- Deseret News Marathon 2015

1st- SandHollow Marathon- 2016 (CR***)

 

Short-Term Running Goals:

2024 POTENTIAL RACES

 

Long-Term Running Goals:

Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.

                                                                          -Helen Keller

              

 

Personal:

Married to Nikki we have 4 children. Jaerdan, Korver, Grady and Lyla McKell

Head XC/Track Coach at Weber High

Graduated from Weber State with a Bachelor's of Science Degree in Athletic Therapy.

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 257.46
Mon, Feb 10, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.500.000.000.0011.50

Easy run on the TM. Nice morning off from school it was nice to actually sleep in after a long swing shift in the ER.

avg pace was 6:40 min/miles

GoRun Ride 3 Miles: 11.50
Weight: 0.00
Comments
From SpencerSimpson on Mon, Feb 10, 2014 at 21:45:23 from 174.23.207.221

Good run bday brotha. 30! You're "fetching" old.

From Superfly on Tue, Feb 11, 2014 at 11:29:00 from 74.211.21.81

Nice job man. Happy late bday. Your only 30? No wonder your still so spry. So are you coming down for Dogtown? If so I'll see ya around down here. I won't be running it as PHX is just the week after.

From RileyCook on Tue, Feb 11, 2014 at 11:44:11 from 172.56.8.173

Clyde, I think I'll be down there for Dogtown. My wife is probably going to race it. If you were interested in a run before or after Dogtown, I'd be game. I just have to watch my girls during the race. Let me know.

I think BV is running it. Right, Benny Van?

From Ben VanBeekum on Tue, Feb 11, 2014 at 12:46:55 from 73.52.142.160

Ya I will be running. Looks like a fast fun route.

From Superfly on Wed, Feb 12, 2014 at 09:04:58 from 74.211.21.81

Yes Riley we can plan something for sure. Most likely before.

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