Motivated to Succeed

May 03, 2024

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Location:

Pittsfield,MA,

Member Since:

Jul 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

  •  2006 Mohawk Hudson River Marathon (NY)
  • 2007 Vermont City Marathon (VT)
  • 2011 BPAC 6 Hour Run (NY)
  • 2011 Mind the Ducks 12 Hour (NY)
  • 2012 Maple Leaf Indoor Marathon #1 (IN)
  • 2012 Maple Leaf Indoor Marathon #2 (IN)
  • 2012 BPAC 6 Hour Run (NY)
  • 2012 Mind the Ducks 12 Hour (NY)
  • 2012 Memorial Day Marathon (MA)
  • 2012 Around the Lake 12 Hour (MA)
  • 2012 Hancock Shaker Village 50 (MA) 
  • 2012 Bay State Marathon (MA)
  • 2012 First Descents Marathon (DE) 
  • 2013 Maple Leaf Indoor Marathon #1 (IN)
  • 2013 Maple Leaf Indoor Marathon #2 (IN) 
  • 2013 Circular Logic Marathon (IN)
  • 2013 Lake Waramaug 50M (CT)
  • 2013 BPAC 6 Hour Run (NY)
  • 2013 Ragnar Cape Cod Ultra Team (MA) 
  • 2013 Memorial Day Marathon (MA)
  • 2013 Relay For Life No. Berkshire (MA)
  • 2013 Ragnar Adirondack Ultra Team (MA)
  • 2013 BayState Marathon (MA)
  • 2013 One Day At the Fair Marathon (NJ)
  • 2013 West Palm Beaches Marathon (FL)
  • 2014 Arena Attack XL Center Marathon (CT)
  • 2014 Maple City 6-Pack Marathon #1 (IN)
  • 2014 Maple City 6-Pack Marathon #2 (IN)
  • 2014 Maple City 6-Pack Marathon #3 (IN)
  • 2014 Maple City 6-Pack Marathon #4 (IN)
  • 2014 Maple City 6-Pack Marathon #5 (IN)
  • 2014 Maple City 6-Pack Marathon #6 (IN)
  • 2014 Circular Logic Marathon (IN)

 Personal Bests:

  • 400 - 1:01 (2004)
  • 800 - 2:16 (2004)
  • Mile - 5:12 (2004)
  • 2Mile - 11:27 (2004)
  • 5k - 19:44 (2005)
  • 10k 40:46 (11/22/07)
  • 15k - 1:07:40 (11/11/07)
  • 13.11 Half - 1:38:31 (12/9/07)
  • Marathon 3:59:18 (1/25/14)
  • 50 miles 11:44 (5/14/11)

Eagle Scout with Bronze and Gold Palms (2002)

Biked from Ticonderoga, New York to Old Orchard Beach, Maine in August of 2005 (Total of about 290 miles

Short-Term Running Goals:

200 miles @ 72 Hour Race in May

Under 200 #

Sub 4:00 Marathon

 

 

Long-Term Running Goals:

QUALIFY AND RUN IN THE BOSTON MARATHON.

Personal:

I am 27.  Have done 33 marathons and ultras. Really trying to get in shape to get back to running the miles I want to. I love to read and worked for four years in a bookstore. I like to keep track of the books I read. Currently I work as a 6th & 7th grade history teacher at the only charter school in Berkshire County, as well as serve as the coach for the cross country team! Been experimenting as a pescatarian (eating only fish) since August 10, 2011. 

 

Just earned my Master's Degree in Adolescent Education for Social Studies. I have the most wonderful WIFE in the entire world.. EMMA! October 16, 2010

Run when you can, walk when you have to, crawl if you must. Just never give up! - Dean Karnazes -

We are all teachers and we are all students in this sport. - Dean Karnazes -

The simple act of putting one foot in front of the other and moving forward at an accelerated rate can be one of life's greatest - and simplest - pleasures. ~Dean Karnazes 

"Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny." - MK Gandhi 

"The marathon mercilessly rips off the outer layers of our defenses and leaves the raw human, vulnerable and naked. It is here you get an honest glimpse into the soul of an individual. Every insecurity and character flaw is open and on display for all the world to see. No communication is ever more real, no expression ever more honest. There is nothing left to hide behind. The marathon is the great equalizer. Ever movement, every word spoken and unspoken, is radiant truth. The veil has been obliterated. These are the profound moments of human interaction that I live for." - Dean Karnazes 

 

Benn Griffin


Create Your Badge{C} 

2014 Books I've Read: 

 

 

 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibram Five Fingers KSO Lifetime Miles: 367.52
Vibram Komodo Sports (yellow) Lifetime Miles: 570.38
Vibram Bikilas (red) Lifetime Miles: 655.87
Vibram Bikilas (blue) Lifetime Miles: 414.89
Altra Lone Peak Lifetime Miles: 155.19
Lizzy Miles 2012 Lifetime Miles: 58.60
Vibram Komodo Sport (black) Lifetime Miles: 195.60
NB Trail Minimus (orange) Lifetime Miles: 101.74
Altra Instinct (grey) Lifetime Miles: 389.78
Vibram Bikilas (red #2) Lifetime Miles: 10.60
Vibram Bikilas (green) Lifetime Miles: 230.05
Altra Adams Lifetime Miles: 2.00
Merrell Road Glove Lifetime Miles: 46.11
Running MilesSwimming YardsBike Miles
0.000.000.00

Today is filled with great news! Emmy is recovering well and she sent a picture in the email last night and she truly does look like a swamp thing, albeit the cutest swamp creature I've ever seen. Ghee!!! I talked to her this morning briefly before she went back to the doctors.

Also this morning, I got the official letter in the mail. I PASSED MY COMPREHENSIVE EXAMS FOR MY MASTER'S DEGREE! Now all I have left is student teaching!

Finally, I sat down this morning and started off where I had left off the other day on John L. Parker, Jr.'s Once A Runner, about page 70. I've wanted to read it for the last five years since I first started running and heard of it, though it became increasingly hard to get ahold of. All the copies from the libraries were getting "lost" (aka stolen) and it wasn't uncharacteristic to see a paperback fetch $250 or $300 on eBay. Well thankfully when the sales for the sequel Again to Carthage tanked, the publishers realized, "Oh wait, why would people buy the sequel if they can't get their hands on the first book?! Duh!" And they rereleased it for a modest $24. I picked it up and read it cover to cover this morning. And all I can say is wow. It truly lives up to the quote from Runner's World : "The best novel ever written about running." I just couldn't put it down. It has everything about the long distance runner in it. From the Trial of Miles and Miles of Trials, to the grit, determination, and sacrifices that embody this type of athlete. I highly recommend it to everyone on the running blog that hasn't read it. Simply AMAZING!

Some memorable quotes:

p. 15, "In the world of the runner, as in the ocean, there is a hierarchy of ferocity. In the sea the swift blue runner is eaten by the slashing barracuda, which is eaten by the awesome mako shark. In track, such relative positions are fixed more or less in black and white and are altered only at great and telling expense. Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of gring and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile."

p. 110, "A runner who could not run was out of his element. He would not even think of himself as an athlete; ridiculously there would be a kind of guilt about it; that was the worst part. He would begin to feel uncomfortable around his training comrades and the feeling would be mutual, like a newly wounded soldier among the embarrassed whole ones, who would not wish to be reminded of certain roll-the-dice aspects of life." This quote I especially took to heart dealing with all my injuries of 2008. It is so tough to struggle with the question, "Am I still a runner?" when you cannot in fact run. But Emma helped me realize the answer which is that running is a part of who we are. Running doesn't go away because of an injury. Yes it will be a difficult and slow recovery, but we are lifelong runners and must remember life is a journey of ups, downs, and side to sides. We're in it for the good, the bad, the ugly for sure. We just have to keep the faith!

At the very least, pick up the book and read the last couple chapters of the final race. Parker has captured the anxiety, the stress, the glory, and the multitude of other emotions that consitute the long distance runner's races. I can't wait to go to work tonight. I am picking up the sequel, Again to Carthage!!

2:00 PM - Very hot and humid outside. Disgusting. I hope it rains to cool things off. It's abotu 85 degrees inside the house! Did 200 crunches, 100 situps and 50 pushups. Free weights afterwards.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00
Comments
From Nevels on Wed, Jul 29, 2009 at 13:29:46 from 131.204.15.93

I agree. I picked up Once a Runner about 4 years ago, just before the price went through the roof (I got the last copy in a running store for $15), and I couldn't put it down. It is a great motivational boost whenever a little extra inspiration is needed. I even read it again a few months ago.

By the way, the guy on the cover is a mirror image of me. I really creeped me out when I first saw it.

From josse on Wed, Jul 29, 2009 at 13:32:12 from 70.192.126.254

congrats on passing your exam:) that is great!

From The Howling Commando on Wed, Jul 29, 2009 at 13:34:40 from 72.224.24.41

Thanks, Josse! :D I'm excited!

John, man you're one trim svelt runner man! I can only hope to aspire to be 1/100th of the runner you are!

From Nevels on Wed, Jul 29, 2009 at 13:47:15 from 131.204.15.93

The mileage base you're working on slowly building up, coupled with all the extra leg strength you get from the biking will let you pass by me like I'm standing still one day in some ludicrously long, mountainous race. All it takes is time...

From Metcalf Running on Wed, Jul 29, 2009 at 14:57:59 from 207.225.192.66

Congratulations on passing... I for one had no dout that you would :)

Good to here that Emmy is healing... I'm going to have to try and get that book... sounds great!

From marion on Wed, Jul 29, 2009 at 15:45:23 from 71.219.52.63

Yeah for Emma doing well :) The picture will be a treasure.

CONGRATULATIONS on passing the exams :) Yipee!!!

The book sounds GREAT! I am going to have to do find it :)

From Mike Warren on Wed, Jul 29, 2009 at 22:15:33 from 208.117.124.133

Benn, awesome post tonight. Glad to hear about Emma! On with the biggest loser contest, you can do it my friend!!

From Brent on Wed, Jul 29, 2009 at 22:25:33 from 168.178.30.75

Howling commando - thanks for sharing "Am I still a runner" thoughts, boy, does that strike home. Congrads on soon becoming Master Benn. Happy for Emma.

Stay Kool, B of BS Rools out

Are you up for the Biggest Loser Blubber bust challenge?

From The Howling Commando on Wed, Jul 29, 2009 at 22:45:34 from 72.224.24.41

Onward and upward both with running, life, and of course the BIGGEST LOSER CONTEST! Let's do this thing!

From The Howling Commando on Wed, Jul 29, 2009 at 22:46:37 from 72.224.24.41

Runners are strong willed, and determined to succeed... we will need these traits as we wage war against the scale. Howling Commandos never ever give up! Mike, Brent, let's DO THIS!!!!

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